“…our lifestyle can actually be medicine. …the right lifestyle and nutrition can actually improve our well-being, reverse our health problems and even make chronic diseases like type 2 diabetes, obesity…
Browsing CategoryStress
Burnout: Symptoms, Clues and Cure
Raise hands if you have some concerns about your stress level! According to Lazarus and Folkman (1984), “psychological stress is a particular relationship between the person and the environment that…