Coaching can be highly rewarding for both the coach and the coachee. However, it is important to recognize that even coaches have their moments of stress and challenges before each…
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Chemistry Conversation: Dos & Don’ts
Chemistry sessions are vital in finding clients. But how do you structure them?
Understanding Trustful Relationships
It is the coach’s responsibility to build trust in that relationship by being trustworthy. But how do you do that?
Introducing Coach Café: Insights and Ideas!
I believe, in today’s fast-paced dynamic world, it is essential to continuously upgrade one’s skills and stay updated with the latest industry developments. Rapid research in every field has made…
The Power of Progression: How can CPD drive your Coaching Journey?
There’s a lot of knowledge and information out there. Trends are changing at a fast pace; techniques are advancing, and new coaching methods are being developed all the time. Latest…
The Habit Loop: Create New Habits that Last!
Habit is a rather broad term that loosely refers to the passive process of performing certain actions by repeating them unconsciously, over and over again. Habits can be both good…
Ring in the New Year with a Gift to Yourself
This time round, let us look at new year resolutions through a different lens. Over the years new year resolutions have become more like rituals that are destined to break….
Approach Year End Performance Review in 5 Easy Steps
I am sure you agree with me when I say, ‘the annual year end performance review couldn’t have been at a worse time.’ It is that time of the year…
Positive Psychology: The Journey from -5 to +5
You feel your experiences are now at 0, and your reality is at an all-time low, maybe a -2 or a -5? Do you really want to be a…
5…4…3…2…1: Let’s Get on With It – No Time to Lose
How often do you hit the snooze button in the morning for that extra 5 minutes sleep? EVERYDAY. How often do you wait until the last minute to get things…