Coaching can be highly rewarding for both the coach and the coachee. However, it is important to recognize that even coaches have their moments of stress and challenges before each…
Browsing CategoryHabits
Introducing Coach Café: Insights and Ideas!
I believe, in today’s fast-paced dynamic world, it is essential to continuously upgrade one’s skills and stay updated with the latest industry developments. Rapid research in every field has made…
The Habit Loop: Create New Habits that Last!
Habit is a rather broad term that loosely refers to the passive process of performing certain actions by repeating them unconsciously, over and over again. Habits can be both good…
Ring in the New Year with a Gift to Yourself
This time round, let us look at new year resolutions through a different lens. Over the years new year resolutions have become more like rituals that are destined to break….
5…4…3…2…1: Let’s Get on With It – No Time to Lose
How often do you hit the snooze button in the morning for that extra 5 minutes sleep? EVERYDAY. How often do you wait until the last minute to get things…
Habits: 5 Easy & Simple Tips to Incorporate New Habits Into Your Existing Lifestyle
Deal with the most challenging month with renewed energy and enthusiasm. Build new habits that will last. Forming new and good habits may be a matter of constant concern. We…